Frozen berries are a wonderful low crap food staple to have on hand. (See yesterday’s post to learn how to freeze berries for later use.)

Here are 10 ways to enjoy your berry bounty.

1. quick, cold snack eaten right from the bag
2. mix into plain yogurt or kefir
3. fancy up Sunday morning pancakes
4. add variety to home made muffins
5. have a jam making adventure on a snowy day
6. smoothie nutrition
7. throw into green salads (blueberries, strawberries and Saskatoons are best)
8. makes fresh fruit salads extra juicy
9. flavouring for home made salad dressing
10. toppings for raw food desserts

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